The Yoga Shala - Maitland Florida
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Private Instruction at The Yoga Shala

​Unlock the full potential of your personal wellness journey with tailored private instruction sessions at The Yoga Shala in Maitland, FL. Our private sessions are designed to cater to your unique needs and goals, providing individualized attention and customized guidance. Whether you’re looking to deepen your yoga practice, enhance your well-being, or find balance in mind, body, and spirit, we offer a range of private services to support you on your path to holistic health. Explore our private session offerings below and click to learn more about each specialized service.

Private Instruction Options

 (click links below to learn more about each offering)
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Private Yoga and Pilates Instruction

Private Breathwork - Pranayama Sessions

​Private Meditation Sessions

​Private Reiki Sessions

One on One Stretch Sessions​

​Private Life Coaching and Mentorship Sessions

​Private Wholeness Education Sessions

​Private Whole Food Nutrition Education Sessions

Ready to Take the Next Step? 

No matter where you are on your wellness journey, our private instruction sessions are here to support you. Choose the session that resonates most with you, and let us help you achieve your personal goals in a nurturing and supportive environment. Click the links above to learn more about each offering or contact us today to schedule your first session.
"Every once in a while, a rare individual comes along  passionate, energizing, insightful and inspiring. When you meet that person you have found a jewel. If that person is able to convey those talents to inspire and enlighten you, spend time with them. That is Krista! From the simplest concerns to massive dreams that get you juiced, Krista has truly inspired and motivated me. I encourage you to spend time with her."

- Lezlie Laws 

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    Address

    140 Circle Drive #4
    Maitland, FL 32751

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    • About
      • The Yoga Shala
      • Instructors
      • Location
      • Testimonials
      • Studio Rental
      • Shop >
        • Young Living Essential Oils
        • Clothing
        • Skin Care
        • Yoga Products
        • Miscellaneous
        • Return Policy
    • Classes
      • Class Schedule
      • Class Descriptions
      • New Students
      • Pricing
      • Pregnancy Yoga
    • Private Instruction
      • Yoga & Pilates Instruction
      • Body Mechanics
      • Breathwork
      • Meditation
      • Reiki
      • Life Coaching
    • Events
      • 2026 Yoga Retreat
      • 200 Hour Ashtanga Yoga Apprenticeship
      • Ashtanga Workshop - June 22, 2025
      • Ashtanga Workshop - July 20, 2025
      • Ashtanga Workshop - August 24, 2025
      • Ashtanga Workshop - September 21, 2025
      • Ashtanga Workshop - October 19, 2025
    • Resources
      • FAQ
      • Moon Days & Mantras >
        • Moon Days
        • Ashtanga Yoga Mantras
      • Sanskrit Vinyasa Counts >
        • Ashtanga Primary Series
        • Ashtanga Intermediate Series
      • Ashtanga Yoga Lineage
      • Videos
      • Yoga Blog
      • Contact
    • Login/Register