Private sessions are the perfect way to begin or supplement your Ashtanga Yoga, Pilates or Body Mechanics practice in Maitland, FL. Personal one-on-one body movement instruction provides the tools to learn and perform safe and skillful personal practice.
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​Private yoga & pilates classes are ideal for people who are unable to attend scheduled classes, have special needs, working to overcome an injury or chronic pain, or want more personalized instruction.  Each private Ashtanga Yoga, Mat Pilates or Body Mechanics session is very individualized, focused on the specific needs of the student and allowing time for questions and discussion.  Private classes can be valuable for those who wish to deepen their understanding and experience of Ashtanga Yoga, Pilates or Body Mechanics, or are thinking about teaching Yoga or taking on advanced practices.
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How Often Should I Do Private Sessions?

This varies from person to person based on their goals, needs, desires and budget.  Some clients opt to only do private sessions and meet 1-3x per week with their teacher.  Other clients attend group classes at The Yoga Shala and opt for monthly private sessions to get more tips and guidance for how to deepen their practice.  And other clients opt to meet every other month for a check up on their movement mechanics, ask specific questions and get feedback.

Regardless of how often you schedule a private session, our staff will work to provide the safest and most comprehensive experience in each and every session.

Enrollment and Tuition:

We offer a 20% discount for prepayment for a pack of 10 sessions ($330-$450 savings). A 10% discount is available for prepayment of a pack of 5 sessions ($82.50-$112.50 savings).
Single Session
​​$165/60min 
$225/90min
In Person or Virtually
5 Sessions (10% Discount)
​​​$742/5x60min sessions​
​$101.25/5x90min sessions
In Person or Virtually​​
10 Sessions (20% Discount)
​​​$1,320/10x60min sessions​
​$1800/10x90min sessions
In Person or Virtually​​
​​Or Contact Us For More Information

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