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  • About
    • The Yoga Shala
    • Instructors
    • Location
    • Testimonials
    • Studio Rental
    • Shop >
      • Clothing
      • Skin Care
      • Essential Oils
      • Yoga Products
      • Miscellaneous
  • Classes
    • Class Schedule
    • Class Descriptions
    • New Students
    • Pricing
    • Pregnancy Yoga
  • Private Instruction
    • Yoga & Pilates Instruction
    • Breathwork
    • Meditation
    • Reiki
    • Stretch Sessions
  • Events
    • Ashtanga Workshop - October 13, 2024
    • Introduction to Insight Meditation 4 week course
    • Ashtanga Workshop - November 17, 2024
    • Yoga Teacher Training
  • Resources
    • FAQ
    • Moon Days & Mantras >
      • Moon Days
      • Ashtanga Yoga Mantras
    • Videos
    • Yoga Blog
    • Contact
  • Login/Register
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The Yoga Shala Blog

3/17/2019 0 Comments

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